As we age and become more susceptible to illness, it is crucial to make the right food & lifestyle choices to ensure the biological mechanisms that underpin our health are promoting healthy ageing.

Heart disease is the leading cause of death worldwide but it can largely be avoided by leading a healthy life. Functional medicine empowers you to make the right choices for your cardiovascular health.

Family planning can be a challenge but through a combination of dietary changes, functional testing and lifestyle coaching, we have supported many couples on their journey to having children.

Food allergies and intolerances involve your body reacting adversely to a type of food, causing unpleasant symptoms. Functional testing and nutritional therapy help identify which foods are causing you problems.

Digestive issues disrupt the body from absorbing essential nutrients and removing waste from the body. From food intolerances to IBS and heartburn, digestive issues are common amongst our patients.

Hormonal health can be complex. From diabetes, weight loss, stress, thyroid dysfunction to fertility, a functional medicine approach investigates these issues to restore your hormonal balance.

A strong immune system goes unnoticed, but when it stops working properly it can wreak havoc on your health, making you more susceptible to chronic illness and autoimmune disease.

Diabetes, high blood pressure and obesity affect an estimated 1 in 3 adults aged 50+ in the UK. These issues put you at greater risk of heart disease but can be managed through your nutrition and lifestyle.

From pregnancy to childhood, we work closely with you to ensure your child is getting the right nutrients to promote healthy growth, cognitive development and a strong immune system.

Skin conditions are often the visible manifestation of underlying illness in the body. We use a multifaceted approach of nutritional therapy, functional testing and lifestyle medicine to manage the symptoms and root causes.

When managed incorrectly, stress and sleep deprivation can develop into physical and mental health issues. Managing stress and sleep is paramount. Lifestyle coaching gives you the tools you need.

Weight is both a cause and a symptom of chronic disease. Whether you are under or overweight nutritional therapy and lifestyle practices are essential to understanding your body and empowering you to make the correct food choices.